It‘s On Us

Ep-118 Importance of Self Care Ft.Katelyn Gonzalez (Part 2)

We are back with part 2 of our episode with friend-of-the-show Kate Gonzalez! Part 1 was at the tail end of a technical difficulty, this episode picks up where we left off discussing mental health, self care, setting boundaries and breaking norms (along with some funny topics). 

 

BE SURE TO LIKE & SUBSCRIBE - THANK YOU FOR YOUR SUPPORT!

 

#Podcast #Newepisode #NewPodcast #Returningguest #Lorain #Socialization #itsgiving #rizz

 

 

TIME STAMPS

0:00 Picking conversation back up, Shadow work, accepting others, cultural appreciation

8:00 The different generations, how each handles situations differently

12:30 it's giving... & other gen z terms

20:25 They Cloned Tyron on Netflix

23:30 Working on boundaries, setting the standard for yourself

28:00 Sharing responsibilities, breaking 'norms'

35:00 Various topic returns - home ownership, making fun of gen z lingo

44:15 Mental health check, outro

 

 

 

 

Ep-117 Importance of Self Care Ft.Katelyn Gonzalez

Today we welcome back one of our first ever guests on the show, Ms. Katelyn Gonzalez! This will be split into a two part episode (we have a technical difficulty that you may be able to see/hear happen lol). We begin by talking about being a homeowner, to the importance of socialization in the youth, and ways to focus on self care.

 

Join us next week for part two of this great interview! After this one, listen back to Kate's first episode released in February of 2021 on Youtube https://www.youtube.com/watch?v=Le60WSE30dA&t=7s or through one of our many streaming services.

 

BE SURE TO LIKE & SUBSCRIBE - THANK YOU FOR YOUR SUPPORT!

 

#Podcast #Newepisode #NewPodcast #Returningguest #Lorain #BookClub #Covid #Socialization

 

TIME STAMPS

0:00 Re-introduction, catching up, buying a home

3:45 Working in and with the community

6:05 Having a child in 2020-2021, lack of socialization, effects of

12:20 Exploring books, the importance of self care

17:25 Every hobby does NOT have to be a business

20:42 Self care continued, technical issue!!

Ep -116 Strictly Hypothetical

What's going on everybody, here is another episode of the It's On Us Podcast! This week we talk about hypotheticals - asking each other various questions of 'what ifs'. From living without social media, to figuring out life in an automated world, and more.

 

Be sure to LIKE and SUBSCRIBE for more content just like this! We are so excited that we have various projects underway; if you enjoy the craft beer scene we have a show for you (Beer Talks with Marc and Jake); if you want to hear more funny stories and honest conversation our sister show, The Vibe is out now with their first set of videos! Check them out on our Youtube channel @ https://www.youtube.com/@ioumediagroup1154

 

#Podcast #Hypothetical #Whatif #Newepisode #NewPodcast #1980s #Networking #Automation

 

TIME STAMPS

0:00 Intro, bad words, parenting

9:00 A world with no social media

16:00 Staying active in an automated world

20:50 Round table discussion w/ historical figures

27:40 Mental health check, outro

Ep. 115 What It Takes To Start Podcasting

Welcome welcome welcome back! We were able to meet as a whole for this episode so that is pretty special. We wanted to be open and honest about the podcast game this episode so today we breakdown starting a podcast and provide some tips and advice for those looking to start their own. We talk about audience selection, topic/niches, budgets, sponsorships, and more.

If you're interested in this content please be sure to give the video a like and subscribe to our channel for more! This episode and all others are available on all major streaming platforms. Although we aren't sponsored, Podbean has been our hosting website since the beginning and does a great job with releasing our content on all the platforms with ease.

#Podcast #HarshTruth #Newepisode #Startup #NewPodcast #NewBeginnings

TIME STAMPS
0:00 Introduction, code switching
2:12 Questions to answer before starting a podcast
3:40 Budgeting for a podcast, location, planning process
8:05 More questions to answer, partnering/co hosting
9:52 Trial episodes, testing, 
10:25 How long should a podcast episode be?
13:52 Errors and mistakes, editing software and hosting websites
19:30 Starting a podcast, sponsoring, streaming milestones
22:05 Various topics - 5 W's, being vulnerable, collaborating, hosting
25:40 Honest conversation
29:30 Mental health check, outro

EP 114 Lets Talk Healthcare Ft. Jade Blair

Today we sat down with Osh's sister, Ms. Jade Blair! Jade works as an Administrator in the Healthcare field and we wanted to ask her questions regarding her passion to help others and where it stems from. Big thanks to Jade for coming on the show!

 

Be sure to tap into our archive of podcast episodes, now with over 100 episodes where we've sat down with artists, teachers, realtors, entrepreneurs, business owners and more! All episodes are available on the major streaming platforms.  https://linktr.ee/ioupodcast

 

#Podcast #Healthcare #Administration #PTO #Accountability #HarryPotter #Marvel #90sbaby #Newepisode #Siblings

 

0:00 Introduction

2:00 Business Administration, Healthcare management

8:30 Life of a Healthcare Administrator, good & bad

12:45 Taking it back - being a student athlete in HS

18:00 Harry Potter, HBO series, Marvel

24:00 Osh & Jade's upbringing, memories

27:35 TAKE YOUR PTO, long days at work, accountability

34:00 Big question from Jade, mental health check, outro

 

 

 

 

EP 113 The Dumb Stuff People Do

Welcome back to the newest episode of the It's On Us Podcast. This week we backed away from our recent focus words and took a look at recent mistakes by humanity. We talk about Canada forest fires, Oceangate submersible/Titanic situation, microscopic purses and more.

 

If you're interested in more IOU content check out over 100 episodes available on all streaming platforms. We are producing 2 more shows called The Vibe, Beer Talks with Marc & Jake which are available on Youtube! https://www.youtube.com/@ioumediagroup1154

Be sure to LIKE the podcast on whichever platform you're listening on and SUBSCRIBE if you have the option to do so!

 

#Podcast #Canada #Forestfires #Oceangate #microscopicpurse #Grimace #Happybirthdaygrimace #trends #Newepisode

 

TIME STAMPS

0:00 Introduction, Canada Forest Fires

5:10 Can the younger generations make changes, relationships, parenting

13:00 Oceangate, adrenaline rushes,

18:00 Various topic shifts - pharrell's microscopic purse

21:00 France protests, is it right to get a response through protests?

25:00 The Purge

30:00 Happy Birthday Grimace! Rabbit hole

35:45 Mental health check, outro

Ep 112- Details Always Matter

Details details details... the IOU Podcast is back with another episode as we continue with our one word focus episodes (we won't always but it was something we wanted to try! we hope you enjoyed the 'series' this far!). Clif, John, and Osh talk about details and how important they are.

 

If you're interested in more IOU content check out over 100 episodes available on all streaming platforms. We are producing 2 more shows called The Vibe, Beer Talks with Marc & Jake which are available on Youtube! https://www.youtube.com/@ioumediagroup1154

 

Be sure to LIKE the podcast on whichever platform you're listening on and SUBSCRIBE if you have the option to do so!

 

#Details #Podcast #Vacation #NewEpisode #Lorain #IOU

 

TIME STAMPS

0:00 Introduction

3:15 Osh's car accident, vacation review

12:30 What's new in Lorain? (or not)

29:15 DETAILS

34:25 Mental health check, outro

Ep 111-LETS GO GOLFING

LETS GO GOLFING - Welcome back to another episode of It's On Us Podcast. This week Jacob, Osh and John talk all about the sport of golf and how it relates to trust (follow along to see what we mean!). Who knows, we may record one of our next golf outings, would you want to see that? Lets us know in the comments!

 

Be sure to support our other productions like The Vibe and Beer Talks with Marc and Jake on Youtube. https://www.youtube.com/channel/UCYLO3yZ9hUrXBrKeNIhnUiQ

 

#golf #golflife #golfing #golfer #golfstagram #golfcourse #instagolf #golfaddict #golftips #golfislife 

 

0:00 Introduction

8:50 Trust, Trusting others, ego & trust

17:07 Golf, playing with different level of golfers,

21:15 Worst club in bag, best club in bag, 200 yards away what club are you using?

25:05 Mental health check, outro

Ep 110-AI talks to Clif in a Dream 😂😂

Welcome back to a quicker episode than usual, we wanted to share a dream that Clif recently had about Artificial Intelligence. It was pretty wild and we wanted to share based on the entertainment factor alone. 

 

The rest of this description was produced by Chat GPT: 

 

AI has long been the subject of countless discussions and debates, as it continues to reshape various aspects of our society. From self-driving cars to personalized virtual assistants, AI has found its way into our daily lives, transforming the way we work, communicate, and even dream.

[Dreamy sound effects]

Host: Yes, dreams. Those mysterious, enigmatic experiences that captivate our imagination while we sleep. Imagine, for a moment, a dream where artificial intelligence takes center stage. In this surreal realm, the boundaries between human consciousness and AI become blurred, leaving us with questions about the nature of intelligence itself.

 

0:00 Quick intro, Artificial Intelligence, AI in music

3:15 AI in movies, James Earl Jones signs off on AI to take over Darth Vader voice

5:30 Clifton's AI dream - AI creation, takeover, correlation to current events

 

#AI #ArtificialIntelligence #Dreaming #AIandDreams #TechPodcast #FutureTech #TechEthics #Consciousness #EmergingTech #PodcastEpisode #TechDiscussion #Dreamscapes #MindandMachine #EthicalAI #AIResearch #DreamExploration #TechInnovation #PodcastConversations #SciFiInspiration #DreamingOfAI #Podcast

Ep109-Pride: Virtue or Self-Destruction

Hello everyone! This episode we continue our one word series with the word 'Pride'. We discuss topics such as June being Pride month along with some of the recent controversies. We also talk about pride and being too prideful in certain situations.

 

Be sure to check out previous episodes of IOU along with some of our other productions such as The Vibe and Beer Talks, available on through our Youtube channel.

 

#foryou #fyp #Spotify #AppleMusic #Podcast #Season3 #Ohio #Pridemonth #Pride #Onewordepisode

 

TIME STAMPS

0:00 Introduction

2:00 Pride Month, Bud Light controversy, etc

8:00 Drag show

11:40 Preaching & respecting boundaries

15:54 Simple-closed minded vs simple-open minded

16:20 Being too prideful, being stuck in 'old ways'

27:11 Mental health check, golf, baby sprinkles, Jacob makes a little kid cry